Book: Later Methods Zhineng Qigong and Taiji
By Dr. Pang Ming
translated by Wei Qi Feng and Patricia Fraser
PDF format
- Contents
– Preface
– Dr Pang Ming
– Dr Pang and Taiji
– Introduction to the translation
– Index of Translation
– Practise Qi – Eight Methods
– Taiji Ball
– Straight Legs Sitting Posture
– Breathing Methods
– Practice Instructions
– The Translators
– Harmonious Big Family
– Diagrams
– Energy Points
– Glossary