Book: Later Methods Zhineng Qigong and Taiji

By Dr. Pang Ming
translated by Wei Qi Feng and Patricia Fraser

PDF format

  • Contents
    – Preface
    – Dr Pang Ming
    – Dr Pang and Taiji
    – Introduction to the translation
    – Index of Translation
    – Practise Qi – Eight Methods
    – Taiji Ball
    – Straight Legs Sitting Posture
    – Breathing Methods
    – Practice Instructions
    – The Translators
    – Harmonious Big Family
    – Diagrams
    – Energy Points
    – Glossary

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