Book: Later Methods Zhineng Qigong and Taiji

By Dr. Pang Ming
translated by Wei Qi Feng and Patricia Fraser

PDF format

• Contents
  – Preface
  – Dr Pang Ming
  – Dr Pang and Taiji
  – Introduction to the translation
  – Index of Translation
  – Practise Qi – Eight Methods
  – Taiji Ball
  – Straight Legs Sitting Posture
  – Breathing Methods
  – Practice Instructions
  – The Translators
  – Harmonious Big Family
  – Diagrams
  – Energy Points
  – Glossary